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Have you ever wondered exactly what you should pack in your carry on luggage? That glorious 7kg allowance. So much potential. 7kg or so of potential to be exact. How many books should you pack? What’s more important clean teeth or clean underwear? Do I need my own water bottle? Are snacks important? Let’s take a look at what I take on in my absolutely essential carry on packing list.

Generally speaking, I do prefer to only travel with carry-on. It’s so much easier to have your life on your back in a snazzy bag and in the overhead compartment. Never worrying about the very minor potential chance that some airline employee rifling through your bag or the more likely case that your bag will be left out in the rain and all your worldly possessions, including your clean underwear, will be soaking wet on arrival. However, I may try it’s not always possible to travel with carry on only. Our upcoming trip to South America will see our bags full of things which can’t be taken as carry on – cooking gear, tents etc. Lots of sharp, pointy objects that generally are frowned upon by airlines.

The very basic & very essential carry on packing list.

Now this list isn’t the bee’s knees. We like bees and don’t want their knees. But in all seriousness, it’s a guideline on what we take on board that metal bus in the sky. It doesn’t take into consideration your fashion sense, food needs or general life choices. No judgment here. 

Well documented

Do you know where are you going? Have you got an itinerary planned, printed and ready to roll? Passport? Any hotel bookings that require a print out (note most these days don’t). A small folder or waterproof planner slip is perfect for carrying all your important documents.

  • Valid passport
  • Copy of complete flight itinerary
  • Boarding pass – remember that many low-cost carriers won’t print a boarding pass for you on arrival and will charge up to $100 to do so for you.
  • A copy of hotel, hostel or Air BnB booking? You’ll need this information on arrival to complete immigration requirements. We got stuck in Tokyo not having these details and ended up being kicked out of the line, along with many others and wasting a lot of our own time.
  • Medical documents – vaccination booklet if needed. Some countries don’t allow certain and very common drugs into the country without a doctors letter.
  • Insurance certificate – more and more countries are requiring proof of travel insurance on arrival.
  • Visa – if you have received an e-visa it’s best to have a printed copy. You may arrive to discover that the internal systems are down, it’s 2am and you can’t get into the country without applying for a visa on arrival.
  • Local currency in smaller notes. This is the best travel tip that my Dad has ever given me. Small notes so you can buy a can of diet coke or a coffee on arrival.
Well documented Traveling Honeybird

Keepin’ clean and fresh

As Australian’s we suffer from long flight syndrome. Just about everywhere we want to fly to is considered a ridiculously long flight by comparison to our European and American friends. For most Australian’s an 8 hour flight is considered an average flight. 8 hours in a metal bus in the sky, with all those other people. It’s smelly, dehydrating work.

  • Tooth brush & toothpaste – if you stay in fancy hotels that have these in the bathroom grab them. I have a stash at home for these situations. I always have one in my handbag too. Never know when you’ll need clean teeth.
  • Hairbrush
  • Lipbalm
  • Deoderant
  • Sea to Summit body wipes

It’s an amazing feeling to refresh just before you land and gives you a little boost of happy energy. Which you’ll need trying to get through the customs line.

Snacks

We all know how important snacks are. No one wants a hangry traveller seated next to them. I always pack a few snacks. Even when travelling with a full cost carrier.

Not all snacks are created equally. Please don’t pack really smelly polarising snacks. Avoid anything that has fish, seaweed or similarly strong smells. It might be a delicious snack that you’ll enjoy but it will stink out the plane. You don’t make friends with stinky snacks.

  • Water bottle.
  • Electrolytes. Travelling really is dehydrating work. A berroca or similar product will help you kick out jet lag and general flying woes.
  • Kit kat. It’s time to
Snacks on a plane

Snooze time

Sleeping on a plane is an art form. I am almost the Picasso of our duo when it comes to flying. With the appropriate entertainment, I can sleep just about anywhere.

  • Eye mask
  • Ear plugs – disposable
  • Sound blocking headphones

Entertain me

Not all airline entertainment systems are created equal. Or are even available on all flights. As adults, we are responsible for our own entertainment.

  • Books
  • Headphones
  • Charge cable for phone
  • Power bank

I’m old school and like to read paper books. I do have a backup few books on my iPhone as a just in case. I tend to take smaller books and play the book swap at the hostel game.

Fashionably late

No one ever wants their checked in luggage to turn up late. Even a day or two can put a real damper on your travel vibes. After having a very well known Australian airline deliver my bag and all my possessions soaking wet I now make sure that I have fresh essentials on me at all times when flying.

  • Clean underwear
  • Clean t-shirt. A basic cotton shirt folds up so tiny you’ll barely notice it’s there
  • Travel scarf – these easily double up as a blanket on the plane.

What cabin baggage do you need?

This is such a personal choice. If you have checked in luggage then you don’t need to take a big ass carry-on bag. Please don’t be one of those people that takes ten different bags, distributes them all around them and eventually delays the plane as the poor air host team have to play tetris to put everyone else’s bags on. Really just #dontbeadick. We’ve noticed that more and more airlines are cracking down on these kind of people. The rules are pretty clear. One bag to rule them all.

Ideally, you want a bag that’s around 20ltrs at most. Our two recommendations are the Crumpler Great thaw or the Cabin Zero 28 ltr carry on.

Cabin Zero Bag

These are just a few of the things that I pack as carry on. I never take the full 7kg of allocated baggage. It’s too much to drag around airports and waiting lounges. Also, it means that there is so much more stuff floating around that I’m likely to leave behind. I always like to consider what emergency items, like clean underwear, that I’ll need at the other end. Despite James wishes, I refuse to join the youth of today and read books purely on an online device.

Have I missed anything? Is there one thing that you never leave home without? Let me know in the comments below.

Jeanette

Jeanette

Founder, Principal Blogger & Coffee Drinker

Coffee Lover | Travel Blogger | Horse Rider | Adventure Racer | Donut Dame. Generally nice lady-enjoys wine, indie movies & random dance parties in my tent.

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The very basic and very essential carry on packing list

18 Comments

  1. Great list! Not too much and just the basics and must haves. Thanks for the share.

    Reply
  2. We also try to only travel with a carry-on because it’s so much easier to land and just go without having to worry if your suitcase arrived as well! Something that I always pack is gum. It helps with the ear popping and leaves me feeling minty fresh! lol

    Reply
  3. Good list. I live by lists. 😉 Amazing that in our modern society we still have to print and kill a tree for so many things just to CYA. I totally do the same thing, can’t ever be too sure.

    Reply
  4. I wish I saw this post before my first trip to Japan! I didn’t know about having to have an address to put down, so I was freaking out and scrambling to find my Airbnb’s address at customs. It didn’t help that I couldn’t get a WiFi connection either, what a mess. Very informative and thought out list!

    Reply
  5. I can’t remember the last time my carry on was 7kg! Most of the airlines I’ve flown with in the last few years have been 10kg. I even had one flight in India where the limit was 15kg!!!
    Your list is very similar to how mine would look if I ever got around to formulating it! Stick to the basics while ensuring cleanliness and full bellies all round! I once took a 4 hour flight next to someone who was eating sushi. It was quite possibly the worst 4 hours of my life! Your tip not to take smelly food should be plastered over the walls of all airports worldwide.

    Reply
    • Most Australian airlines are the 7kg limit!

      Reply
  6. I bring one carry-on luggage with wheels and a tiny backpack with pretty much what you listed (minus clothes and stuff cause its in the luggage with me)and that I keep under the seat for easy reach. Great list.

    Reply
    • Oh that’s way too much stuff!!

      Reply
  7. Small change currency upon arrival is really useful!

    Reply
  8. That’s a great list. Every time I start traveling, my parents ask me if I have packed this or that. And then I have to make them realize that besides being their son I am 35 year old experience traveler ,as well haha. My experience has taught me to make a packing list at least 3 days before the time. As I start packing things, I tick it off from the list. Always helps.

    Reply
  9. This is a useful check list of carry on packing for any flight! Despite my extensive travel experiences, I always feel like forgetting something when it comes to packing my carry on, especially on long-haul flights. I often bring my tablet to read books instead of paper books, as I like to read several books during one flight rather than sticking to one (and bringing several paper books onto the flight is quite heavy).

    Reply
  10. Superb packing list! I really like the idea of the body wipes. Thx so much for sharing.

    Reply
  11. Very comprehensive list. And it really helps to have such list right there when you’re packing so you don’t forget anything important!

    Reply
  12. I hadn’t thought about every flight from Australia being super long. How exhausting! This is a great packing list! We travel with little kids and our DREAM is to just do carry on luggage in a few years!

    Reply
  13. I tend to travel with carry on only quite a lot so everything has to fit in there which id sometimes quite a struggle if you gotta pack for different weather conditions and long tern travel. So for me everything extra (snacks, sleeping stuff and entertainment) usually has to go which is real pain! Great list though: )

    Reply
  14. Those who bring on several carry on bags annoy me too. It’s against the rules so I don’t know why they can get away with it? I agree with you that you should carry the least amount possible on, only essentials and put the rest in check in.

    Reply
  15. This post is a life saver for me! I, too, prefer to travel carry-on because I hate lining up to pick up my luggage and I’ve heard way too many stories of people losing stuff on their bag. In the most recent trip I’ve had with friends, one of them lost their phone on their bag! I will bookmark this for future reference so I have a guideline to use for packing.

    Reply
  16. This is a cute little packing list. I feel like kit late2are essential

    Reply

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